Registered Ontario Dietitian

Meal Planning and Nutrition Coaching
Eat better. Feel better.
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Expert advice for your special dietary needs so that you can eat well and feel better.

Keren Reiser – Registered Dietitian

My passion for nutrition is personal. I’m a Registered Dietitian who has suffered from Ulcerative Colitis for over 25 years. So, I personally know:

  • The impact of food and stress on the body, and
  • The power that meal planning can have in supporting your body’s path to healing.

As such, my services are frequently used by people suffering from conditions including:

  • Irritable bowel syndrome (IBS) *completed FODMAP training with Monash University
  • Ulcerative colitis
  • Crohn’s
  • Celiac disease
  • Food allergies

A nutritious Ontario dietitian meal plan can help your family eat well and save time. 


Simplified healthy eating for busy people with special dietary needs

As a mom to four boys, I know life is crazier than ever these days. My services help you save time trying to understand food and implementing nutritious meal plans.

Personalized support

I am a nutrition matchmaker: I match your foods to your specific condition, concerns, preferences and other needs. No two clients plans are the same. These are no template plans – each one is a custom Ontario dietitian meal plan, created just for you.

Simple, fun and delicious eating

Being healthy does not have to be complicated or boring! I will help you understand how your food intake affects your digestive disorders and provide easy ways to eat nutritiously with enjoyment.