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Everything You Need to Know About the Gut-Brain Axis

Everything You Need to Know About the Gut-Brain Axis

Everything You Need to Know About the Gut-Brain Axis   The gut and the brain are highly connected, and new research shows that the gut-brain axis is an important factor to consider when it comes to health.   Because the gut and the brain are so interconnected, there...

Toilet Anxiety is Ruining My Life

Toilet Anxiety is Ruining My Life

Toilet Anxiety is Ruining My Life   Raise your hand if you’ve ever worried about where the closest restroom is! and thought, "toilet anxiety is ruining my life!" If you’re living with a digestive disorder like IBS or IBD, you’ve likely felt the feeling of...