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Toilet Anxiety is Ruining My Life

Toilet Anxiety is Ruining My Life

Toilet Anxiety is Ruining My Life   Raise your hand if you’ve ever worried about where the closest restroom is! and thought, "toilet anxiety is ruining my life!" If you’re living with a digestive disorder like IBS or IBD, you’ve likely felt the feeling of...

Personalized Nutrition: What foods are right for you?

Personalized Nutrition: What foods are right for you?

Do you ever wonder about what foods are right for you? Many of my clients come to me wondering this very thing.   My client Sandra found me online while searching for help with personalized meal planning. She had seen many different doctors and nutritionists and tried...