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Why Do I Feel Fat after Eating?

Why Do I Feel Fat after Eating?

While some of the most frustrating symptoms of IBS are physical, we don’t often talk about the mental symptoms of living with IBS. One of the biggest challenges people with IBS face is they feel fat after eating and struggle with their body image due to bloating....

Toilet Anxiety is Ruining My Life

Toilet Anxiety is Ruining My Life

Toilet Anxiety is Ruining My Life   Raise your hand if you’ve ever worried about where the closest restroom is! and thought, "toilet anxiety is ruining my life!" If you’re living with a digestive disorder like IBS or IBD, you’ve likely felt the feeling of...

Healthy Meal Plan

Healthy Meal Plan

Having a fulfilling career, achieving a work-life balance and getting a healthy meal on the dinner table can be defined as achieving perfection as a parent. As the Family Manager, you are always thinking of food. Like you, parents are overwhelmed with the physical and...

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