by Keren Reiser | Oct 16, 2022 | stress
Toilet Anxiety is Ruining My Life Raise your hand if you’ve ever worried about where the closest restroom is! and thought, “toilet anxiety is ruining my life!” If you’re living with a digestive disorder like IBS or IBD, you’ve likely felt the...
by Keren Reiser | Sep 11, 2019 | Blog, healthy eating, healthy weight, meal planning, stress, weight loss
Are you a Stress Eater? Or not at all? When stressed, do you find yourself starving or stuffing your body? In my 20 years of experience, I have seen clients and family members have different reactions to their stress. In my twenties, stress caused me to lose weight...
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